Maintain Don't Gain Campaign keeps community fit over the holidays
With the holidays approaching, Oakland University’s Campus Recreation Department is sponsoring a valuable initiative aimed at helping the OU community avoid the dreaded weight gain that often accompanies an otherwise joyful time of year.
The Maintain Don’t Gain Campaign will run from Monday, Nov. 21, through Friday, Jan. 6, and is a free program open to all students, faculty and staff. A Recreation Center membership is not required.
Participants can register and weigh in during open recreation hours at the Fitness Center desk located in the Rec Center from Nov. 21-23.
During the campaign, participants will be sent weekly emails with helpful tips on maintaining their weight throughout the holiday season. A post weigh-in will take place from Jan. 3-6, with “congratulations” gifts awarded to individuals who stay within one pound of their pre-holiday weight.
For additional information, contact Becky Lewis at (248) 370-4910 or lewis236@oakland.edu.
With the holidays approaching, OU’s Campus Recreation Department is sponsoring the Maintain Don’t Gain Campaign aimed at helping the OU community avoid the dreaded holiday weight gain.
Created by Katherine Land - Deleted (land@oakland.edu) on Friday, November 18, 2011 Modified by Katherine Land - Deleted (land@oakland.edu) on Friday, November 18, 2011 Article Start Date: Friday, November 18, 2011
