FREE PREVIEW DAY
At the Oakland University Recreation Center
Thursday, January 7, 2010
5:30AM – 10PM
The Oakland University Recreation Center Invites OU Alumni Faculty, Staff and Students to our FREE Winter Preview Day on Thursday, Jan. 7. Bring your family and friends to use the recreation center FREE of charge on Thursday, January 7. All event attendees can enjoy FREE entry, use of the facility, sport massages, group exercise classes, yoga, new Pace Yourself treadmill training and BLAST class, and Cycling demonstrations, sports activities and more!
*Children must be accompanied by parent/guardian. Children must be 16 to be in the fitness center.
MEMBERSHIP PROMOTION - OFFERED THIS DAY ONLY!
New Members or Those Renewing Expired Rec Center Memberships:
Existing Rec Center Members:
*Promo applies only to primary memberships. Dependants and children added to an existing membership do not qualify as new sponsored members. Promotion ends 1/7/10.
Preview Day Activities:
TIME ACTIVITY
6:00-7:00a Pace Yourself Demo (Treadmill Training). Demo is every 10 min.
6:30-7:00a B.L.A.S.T. Demo (Building Lean Athletic Strong Toned bodies)
7:00-7:30a B.L.A.S.T. Demo (Building Lean Athletic Strong Toned bodies)
7:00-8:00a Cycling Class Demonstrations
9:00-10:00a Cycle
10:15-11:15a Zumba
11:30-11:55a Core Strength
1:10-1:45p Circuit Express
2:00-2:45p Strength Express
4:00-5:00p On the Ball
5:15-6:00p Cycle
5:15-6:15p Boot Camp
6:00-9:00p Drop-in 4 vs 4 Indoor Soccer
7:00-8:00p Vinyasa Yoga
8:15-9:15p Zumba
*Call (248) 370-4REC or go to www.oakland.edu/campusrec for more information*